24直播网 11月03日讯 多,但这也是竞技体育的一部分。纳什追问:“那么,你认为如何才能有效减少伤病发生?”詹姆斯回应:“加强训练和恢复期的管理至关重要。”

11月3日,24直播网报道,近期,勒布朗·詹姆斯与史蒂夫·纳什在《Mind the Game》最新播客中,就NBA新赛季初期球员伤病频发现象进行了深入探讨。

纳什质疑道:“就全局而言,你感觉今年的伤害案例是否比过往时期有所增加?”

The Cavaliers' star acknowledged, "It's undeniable that we've faced a substantial number of injuries this season." The discussion also touched upon Edwards, who is reportedly set to miss over two months due to a knee injury. I believe this situation is closely tied to the rapid pace of today's basketball games. The style of play in the NBA today cannot be accurately replicated through off-season training. While you can prepare as thoroughly as possible during the off-season, the abrupt transition to the high-speed rhythm of today's NBA games is, in my opinion, incredibly challenging.

纳什紧接着提问:“你认为现今的运动员是否应在夏季投入更多于实战训练之中?诚然,对于你这样的年龄段,合理管理体能消耗是必要的,然而对于那些每晚依赖年轻球员充沛活力的球员而言,情况又当如何?”

在休赛期,詹姆斯强调实战训练的重要性,主张在场上进行大量跑动与真实身体对抗。他指出,当前休赛期的训练往往缺乏身体接触,尽管教练可能提供一些对抗练习,但这与实际比赛体验相去甚远。此外,他认为季前赛和训练营的缩短也是问题所在,如今一天两练的情况已经不多见。尽管众多运动表现团队建议球员减少训练量,詹姆斯却认为这种做法可能对球员的福祉产生负面影响。